Hello and Welcome to Tom Tracey Fitness!

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We are a private fitness studio located in a home in LaSalle, Ontario Canada.

 

Specializing in Interval Training, Cardio Boxing, TRX, Diet and Nutrition Guidance, Strength Training, Weight Loss, Muscle Gain, Endurance Training, Low Impact Cardio, Healthy Lifestyle, Motivation. We provide training in a friendly, inclusive, positive, encouraging, supportive environment.

 

I am an Advanced Certified Personal Fitness Trainer, Advanced Certified Group Exercise Instructor and Advanced Certified Diet and Nutrition Coach. English & ASL are my languages. 

 

Since a young age I have been active, healthy, fit and strong. Now I help others to do the same.

 

I have been in the fitness industry since 2014 when I decided to follow my passion.

 

I look forward to seeing you here whether you're just starting on your fitness goals or taking them to the next level. Lets crush those goals together!

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Now is your time. Make the time. Nobody can do it for you, but YOU!

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Coach Tom